You don’t have to sacrifice your favorite coffee shop’s seasonal pumpkin coffee. This drink will warm you up and keep you in the holiday spirit all year round all while helping you burn fat. If you don’t drink coffee or just want to switch it up, you can sub out the coffee for Chai tea instead. It can also be poured over ice or topped with whipped cream.
| Prep Time | 10 Minutes |
| Cook Time | 5 Coffee Brew |
| Passive Time | 5 Minutes |
| Servings | Beverage |
Ingredients
- 1 1/2 cups brewed coffee regular or decaf or Chai tea
- 1 tablespoon grass-fed butter
- 1 tablespoon MCT oil Barlean's makes a great MCT swirl, you can also find hazelnut flavored
- 2 teaspoons pumpkin pie spice
- 1 teaspoon pure vanilla extract alcohol-free (for beverages b/c the alcohol doesn't get baked out) and gluten-free
- 1 dash natural stevia sweetener
Ingredients
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Instructions
- Combine all the ingredients in a blender and blend on high speed until frothy, about 45 seconds. Add ice before blending or pour over ice for an iced drink.
Recipe Notes
Nutrition Facts
Pumpkin Pie Coffee
Amount Per Serving
Calories 122 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 10g 50%
Cholesterol 32mg 11%
Total Carbohydrates 2g 1%
Vitamin A 11%
* Percent Daily Values are based on a 2000 calorie diet.
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