Mango-Coconut Smoothie
| Servings | Prep Time |
| 1beverage | 5minutes |
|
Ingredients
- 1/2cup frozen mango chunkscan exchange for mixed berries
- 1 1/2cups unsweetened vanilla almond milk
- 2tablespoons hemp seeds
- 1tablespoons coconut butter
Instructions
- Combine all of the ingredients in a blender or nutra bullet and blend on high speed until smooth and creamy, about 45 seconds. Drink immediately.
Recipe Notes
Nutrition Facts
Mango-Coconut Smoothie
Amount Per Serving
Calories 396 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 10g 50%
Polyunsaturated Fat 12g
Monounsaturated Fat 4g
Sodium 275mg 11%
Potassium 441mg 13%
Total Carbohydrates 31g 10%
Dietary Fiber 11g 44%
Sugars 2g
Protein 14g 28%
Vitamin A 32%
Vitamin C 51%
Calcium 68%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.
